How Unspoken Expectations Shape Self Worth and What the Bible Says About Living in Freedom The other morning, I sat down with a bowl of black eyed peas for breakfast. (Spoiler alert. I’m a godly proud country girl.) Not cereal….
Vision Manna
The Conversation That Shapes Your Self-Worth
Understanding the Inner Voices That Influence Your Identity, Emotional Health, and Relationship with God There are moments in my counseling office when I can almost predict what will come next. I’ve noticed a pattern that keeps emerging. Different women. Different…
Healing From Father Wounds and Self-Worth
STANDING IN THE CARD AISLE FOR FATHER’S DAY WHEN NONE OF THE WORDS FIT YOUR STORY For many people, Father’s Day is not a celebration. It is a painful reminder of a deep emotional wound. The experience can be confusing…
Reclaiming Your Story: How to Challenge and Remove False Labels
The other day, I was driving down Glenwood Avenue when something caught my attention. A car pulled up in front of me with a personalized license plate that read: ALWAYS LATE. I chuckled at first. Then I started thinking. Out of…
When You Become the Thing Blocking Your Own Vision
Understanding Self Sabotage Through a Different Lens The other night, something bizarre happened to me in my sleep. I woke up trying to put my right eye out. Even writing that sounds strange because I was not having a violent…
How to Stop Fearing Your Future
“The memory audit method” from my personal bible STUDY of Isaiah 46:9 “I’m just tired.” I’m still sitting with Isaiah 46, and I’m still in awe at what God is revealing and how it connects to our journey of flowing…






