“The memory audit method” from my personal bible STUDY of Isaiah 46:9 “I’m just tired.” I’m still sitting with Isaiah 46, and I’m still in awe at what God is revealing and how it connects to our journey of flowing…
Vision Manna
You Say You’re Tired…But What Kind of Tired Are You?
Because not all tiredness is the same, and mislabeling it keeps you stuck “I’m just tired.” As a Christian therapist, I hear those words often. Maybe you’ve said them recently. Maybe you find yourself saying them more than you’d like….
God Who Carries vs The Idols We Carry
This week, I’m sitting in Isaiah 46, and one thing that’s rising to the surface for me. We all carry something.
Not just responsibilities or roles, but deeper than that. We carry what we believe will hold us up. What will keep us steady. What will make us feel secure when life shifts. And what struck me in this chapter is how clearly God contrasts Himself with what people were trusting instead of Him.
Cracked But Carried: Leading While Healing
Recently, I had the privilege of being the Keynote Speaker at Total Women Outreach Ministry’s Women’s History Celebration in Laurinburg, NC. My topic was Cracked But Carried: Leading While Healing. It was such a beautiful event. Women being honored across…
Self-Care vs Soul Care: Why Self-Care Is Not Enough
Self-care restores your energy. Only soul care restores your alignment. You booked the massage. You took the long weekend. You started going to bed before midnight. You said no to the extra meeting and yes to a slower Saturday morning….
Managing Someone Else’s Emotions Is Exhausting
Many Christian women have been taught to be patient, understanding, and slow to anger. Those are beautiful qualities. However, somewhere along the way, patience turned into emotional over-functioning.
