There’s a common misconception that Christians should ignore their emotions, viewing them as distractions or even temptations. But is that totally what the Bible teaches?
Vision Manna
7 Signs You are Operating on the Edge of Your Capacity
Recently, I had to take a few days off because I recognized I was about to enter into chaotic waters which I identify as being out of my flow. I was operating at the edge of my capacity and my…
Mastering the Art of Muting Negative People and Amplifying the Positive
We encounter all kinds of people—some radiating positivity, while others seem to drain our energy and bring negativity into our lives. Negativity can be contagious and affect our mental well-being, which is why it’s crucial to learn how to mute negative people and turn up the volume on positive people.
Grandma’s Spoon and Triggers: Unpacking the Invisible Baggage in Our Lives
Knowing your triggers is like having a secret map to your emotions.
The Empty Nest: My Child is Leaving the Nest! Now What?
This blog is inspired by my own journey. A few days ago, my oldest told me he was approved for an apartment. I was happy yet a little sad at the same time. I know some parents can’t wait for…
The Power Duo of Focus and Determination
The other day, I had an enlightening experience that reminded me of the deep-seated connection between focus and determination. An acquaintance of mine demonstrated this connection with such conviction that it sparked an “ah-ha” moment within me. I realized that…
