by Nanette Floyd Patterson, LPC | | Blog Posts
We encounter all kinds of people—some radiating positivity, while others seem to drain our energy and bring negativity into our lives. Negativity can be contagious and affect our mental well-being, which is why it’s crucial to learn how to mute negative people...
by Nanette Floyd Patterson, LPC | | Blog Posts
Hi there! Today’s blog comes straight from the heart and the kitchen, inspired by a special big spoon I often use when preparing meals for my family. This spoon holds an extra special place in my heart because it’s just like the one my dear Grandma Laura...
