Have you ever hesitated to take action because you were waiting for someone else's approval? Maybe you’ve had a great idea, a clear calling, or a strong conviction in your heart, but instead of moving forward, you paused waiting for confirmation from people. You wanted validation before giving ...
Vision Manna
Why Individuals Feel Emotionally Unsafe in Relationships
Have you ever rehearsed a conversation in your head over and over, only to decide it’s not worth the risk of saying it out loud? Or maybe you’ve convinced yourself that keeping the peace is safer than speaking your truth because past experiences have taught you that honesty leads to criticism, ...
The Hidden Costs of Loving Hard: When Love Takes Too Much
This is the last week many celebrate the "LOVE" month, so I wanted to share what I tell my clients when they tell me they "love hard", and it often leads to a scarred heart. “When you love hard, you fall hard, and when you fall hard, you hurt hard… and healing is even harder.” ~ NFP Love is a ...
Are You Gaslighting Yourself? How to Stop Dismissing Your Own Emotions
Emotional Invalidation: What It Is & How to Heal from It
Before You Judge, Consider This: You Don’t Know the Full Story
I was in line at the store, growing frustrated as the cashier moved at a painfully slow pace. My mind filled in the blanks—maybe she didn’t care about her job, maybe she was just being careless. But then I overheard her whisper to a coworker, “I just lost my mom last night.” Instantly, my ...
