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Vision Manna
Brain Rot and the Fight for Your Focus
The Gift of Curiosity: Embracing Your Inner Questioner
Have you ever been told that you ask too many questions?" As a therapist, I work with many individuals who are natural questioners. They’re the kind of people who instinctively ask “why” or “how” to understand the world around them. And let me tell you, this gift isn’t always appreciated. I’ve ...
Are You Even Safe From Yourself? The “Me vs Me” Struggle
Oftentimes, my blog topics are inspired by what I'm reading that morning. Today was no different. As I was scrolling through the Huffington Post’s "60 Self-Love Quotes You Should Read to Yourself Everyday," quote by Haruki Murakami jumped out at me: "I'm safe inside this container called me." It ...
Protection and Focus: Embracing Rest to Guard Your Vision
During my morning reading, I stumbled upon an interesting Apple News article about Costco closing. Not that Costco is my top shopping spot, but The Hub is a fan. My initial reaction was, "Oh my! First Red Lobster, now Costco?" Naturally, the headline did its job and grabbed my attention. It turns ...
From Sabotage to Support: Is That Thing Serving You or Severing You?
I’ve been talking about self-sabotage. So, I was working on a Facebook post the other day and noticed something kind of cool—the words "serve" and "sever" are made up of the exact same letters, just mixed up. (Yeah I know as old as I am I should have noticed) This got me thinking about how thin the ...
