We’re approaching the season where loneliness increases. When it comes to issues of loneliness, it’s really important to understand the root cause of loneliness in order to overcome it. I have identified at least 7, and I refer to them as the “7 Shadows of Loneliness.” Each of these shadows covers a ...
Self-Discovery
Understanding Relationship Loneliness: 7 Shadows of Loneliness (Part 3)
In our "7 Shadows of Loneliness" series, today is all about relationships – and how they can sometimes leave us feeling a bit lonely, whether we're in one or not. It's a bit tricky, isn't it? You can be part of a couple and still feel alone, or you might be single and feeling the weight of not ...
Societal & Environmental Issues: Unraveling the 7 Shadows of Loneliness and Rediscovering Hope (Pt 2)
Hey there! Today, we're tackling a biggie in our "7 Shadows of Loneliness" series – how societal and environmental issues are making us feel more alone than ever. And guess what? It's not just in our heads. A recent study in "Nature Human Behaviour". revealed that loneliness is ...
Stepping Outside of the Box: Time to Embrace Boundless Skies
You know sometimes we find ourselves in boxes not of our making. Whether it's societal expectations, limiting beliefs, or self-doubt. But look at you. Even inside that box, there's a light, a fire, a spirit that can't be contained. It’s time to rise, stretch out, and embrace the vastness that awaits ...
Changing the Measuring Stick to Your Self-Worth
As a Christian therapist specializing in working with women and teen girls, I've encountered countless souls who struggle to recognize their true self-worth. Far too many women gauge their value using external measuring sticks—whether it's social media likes, the status of their relationships, or ...
Grandma’s Spoon and Triggers: Unpacking the Invisible Baggage in Our Lives
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