by Nanette Floyd Patterson, LPC | | Blog Posts
Have you ever been told that you ask too many questions?” As a therapist, I work with many individuals who are natural questioners. They’re the kind of people who instinctively ask “why” or “how” to understand the world around them. And let me tell you, this...
by Nanette Floyd Patterson, LPC | | Blog Posts
Oftentimes, my blog topics are inspired by what I’m reading that morning. Today was no different. As I was scrolling through the Huffington Post’s “60 Self-Love Quotes You Should Read to Yourself Everyday,” quote by Haruki Murakami jumped out at me:...
by Nanette Floyd Patterson, LPC | | Blog Posts
During my morning reading, I stumbled upon an interesting Apple News article about Costco closing. Not that Costco is my top shopping spot, but The Hub is a fan. My initial reaction was, “Oh my! First Red Lobster, now Costco?” Naturally, the headline did...
by Nanette Floyd Patterson, LPC | | Blog Posts
I’ve been talking about self-sabotage. So, I was working on a Facebook post the other day and noticed something kind of cool—the words “serve” and “sever” are made up of the exact same letters, just mixed up. (Yeah I know as old as I am I...
by Nanette Floyd Patterson, LPC | | Blog Posts
Have you ever been in a conversation where the other person kept saying “I don’t know”? It can be frustrating, right? You might think they’re just unsure or don’t want to talk, but what if there’s more to it? This simple phrase can...
by Nanette Floyd Patterson, LPC | | Blog Posts
Hey there! I’ve been questioning this “Know your Why” concept for a while now. I know the “why” behind my going as hard as I do (with balance, of course). Yet, I still procrastinate sometimes. I still have some fears. I still encounter vision blockers that temporarily...