It always amazes me how I get major AHA moments when watching my favorite shows. When I do, I like to share them as seeds—little truths dropped into the soil of the heart that can grow into something meaningful. I was watching an episode of Watson—Season 1, Episode 6, titled “The Camgirl Inquiry” ...
Root or Fruit? Why What’s Showing Up Might Not Be What Needs Fixing
Have you ever wondered why the same issue keeps showing up in your life, just dressed differently? One week it’s procrastination. Another week it’s overwhelm. Sometimes it’s people-pleasing, and other times it’s that inner critic telling you you’re not enough. Different fruit. Same root. We ...
Are You Trusting the Right Source? Why Seeking People’s Approval Can Hold You Back
Have you ever hesitated to take action because you were waiting for someone else's approval? Maybe you’ve had a great idea, a clear calling, or a strong conviction in your heart, but instead of moving forward, you paused waiting for confirmation from people. You wanted validation before giving ...
Why Individuals Feel Emotionally Unsafe in Relationships
Have you ever rehearsed a conversation in your head over and over, only to decide it’s not worth the risk of saying it out loud? Or maybe you’ve convinced yourself that keeping the peace is safer than speaking your truth because past experiences have taught you that honesty leads to criticism, ...
The Hidden Costs of Loving Hard: When Love Takes Too Much
This is the last week many celebrate the "LOVE" month, so I wanted to share what I tell my clients when they tell me they "love hard", and it often leads to a scarred heart. “When you love hard, you fall hard, and when you fall hard, you hurt hard… and healing is even harder.” ~ NFP Love is a ...
