Ever feel like life is constantly pulling at you from all directions? Between responsibilities, obligations, and the endless demands of others, it’s easy to feel drained, distracted, and even depleted. But here’s the truth: God has entrusted you with five powerful resources—your Time, Energy, Attention, Mind, and Money (T.E.A.M.M.)—and it’s your responsibility to protect them. Unlike popular belief, you do have a part to play.
Choosing God Over People’s Approval: Letting Go of the Fear of Disappointing Others
A few years ago, I was searching for a book on people-pleasing and ran across When People Are Big and God Is Small by Edward Welch. The title alone stopped me in my tracks. I immediately felt I needed to…
When Serving Others Becomes People-Pleasing in Disguise
Want to know one of the most common patterns I see in my Christian clients that’s stealing their peace? It’s people-pleasing disguised as godly service. They come in worn out, spiritually drained, yet still feeling guilty for even thinking about…
Pressing Pause to Make Space for Emotional Healing
“I just need to get over it.” “I don’t have time to deal with this right now.” “Other people have it worse than me.” “I need to be strong for everyone else.” “Good Christians don’t struggle with these feelings.” How…
The Missing Piece to Your Vision Board Success
Vision boards are awesome. They’re creative, inspiring, and let’s be honest, they’re fun to make. As someone who loves seeing how others bring their visions to life, I totally get the excitement. But here’s the thing—if you’re not putting action…
Brain Rot and the Fight for Your Focus
“Brain rot” might sound dramatic, but it’s just a catchy way to describe that fuzzy, mentally drained feeling we get when we’ve had too much screen time or been overloaded with information.
