“Brain rot” might sound dramatic, but it’s just a catchy way to describe that fuzzy, mentally drained feeling we get when we’ve had too much screen time or been overloaded with information.
The Gift of Curiosity: Embracing Your Inner Questioner
As a therapist, I work with many individuals who are natural questioners. They’re the kind of people who instinctively ask “why” or “how” to understand the world around them. And let me tell you, this gift isn’t always appreciated.
Are You Even Safe From Yourself? The “Me vs Me” Struggle
The “me vs. me” struggle can manifest in various ways: self-doubt, negative self-talk, comparing ourselves to others, and struggling to forgive ourselves for past mistakes. It’s a battle between the person God created us to be and the distorted image we often see reflected in the mirror.
Protection and Focus: Embracing Rest to Guard Your Vision
During my morning reading, I stumbled upon an interesting Apple News article about Costco closing. Not that Costco is my top shopping spot, but The Hub is a fan.
From Sabotage to Support: Is That Thing Serving You or Severing You?
Have you ever been in a conversation where the other person kept saying “I don’t know”? It can be frustrating, right?
Unraveling the Layers: The Hidden Meanings of “I Don’t Know”
Have you ever been in a conversation where the other person kept saying “I don’t know”? It can be frustrating, right?
